Specialized Treatment: Down syndrome
Supporting individuals with Down syndrome and their families is one of the most meaningful parts of my practice. My connection to this work is both personal and professional. Growing up alongside my sister, who has Down syndrome, shaped my understanding of neurodiversity and reinforced my belief that every person deserves to be seen for who they are—not defined by a diagnosis.
I provide individual therapy for adults with Down syndrome (18+) with a focus on emotional well-being, anxiety, relationships, coping skills, self-esteem, and personal growth. Therapy is individualized to each person's strengths, communication style, and goals, creating a space where they feel respected, understood, and empowered.
I also work with parents and caregivers as they navigate caregiving, changing family roles, advocacy, and the emotional complexities that can arise across the lifespan. For expectant parents receiving a prenatal diagnosis of Down syndrome, I offer specialized perinatal therapy to support adjustment, decision-making, and processing the many emotions that often accompany this experience.
As an active member of the Down Syndrome Medical Interest Group (DSMIG-USA), I remain engaged with current research and collaborate with professionals across the country to ensure my practice reflects evidence-based care and emerging best practices.
I am currently developing additional group therapy opportunities for adults with Down syndrome, including CBT-based anxiety groups and groups focused on healthy relationships, social skills, and boundaries. Please reach out if you'd like to learn more or be notified when these groups become available.
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I provide individual therapy for adults with Down syndrome focused on emotional wellbeing, coping skills, self-expression, and personal growth. Sessions are adapted to each person’s communication style, development, strengths, and needs, with an emphasis on building confidence, emotional regulation, and meaningful daily functioning in a supportive and affirming space.
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Caregiver therapy offers a supportive space for parents and caregivers of individuals with Down syndrome to process stress, navigate long-term caregiving demands, and strengthen coping strategies. Sessions may focus on emotional support, burnout prevention, problem-solving, and helping caregivers feel more grounded and supported in their role.
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This service supports parents who are navigating a prenatal diagnosis of Down syndrome or preparing for the birth of a child with Down syndrome. Therapy provides space to process a wide range of emotions, explore uncertainty, and begin adjusting to this new chapter with support, information, and emotional grounding.
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Prenatal group therapy offers a supportive and connected space for parents who are expecting a child with a prenatal diagnosis of Down syndrome. The group provides an opportunity to share experiences, process a wide range of emotions, and receive support during pregnancy while connecting with others who are navigating a similar journey.
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COMING SOON!
This postpartum support group offers a compassionate space for parents of newborns with Down syndrome to process emotions, connect with others who understand, and receive support during the early stages of parenting and bonding. Together, we focus on emotional support, shared experience, psychoeducation, and building community during a deeply meaningful transition. -
COMING SOON!
This structured group will focus on building practical skills to manage anxiety using Cognitive Behavioral Therapy (CBT) strategies. CBT is how our thoughts, emotions and behavior impact one another. We will incorporate mindfulness (think deep breaths and meditation), psychoeducation (skills to try and why/how they might help!) in a supportive and strengths centered environment. Participants will learn together how to identify worry patterns, develop coping tools, and practice techniques to reduce anxiety in everyday situations. The group will be interactive, supportive, and adapted to meet the needs of adults with Down syndrome in an accessible and engaging way among peers with similar experiences! -
COMING SOON!
This group will focus on supporting adults with Down syndrome in developing skills for understanding relationships, recognizing healthy vs. unhealthy dynamics, and practicing appropriate boundaries in a safe and supportive environment. Topics will include communication skills, consent, personal space, friendship building, and navigating social situations with greater confidence and understanding.
Have a Question?
Send me a note and I will reply within 48-hours.