Specialized Treatment: Perinatal Mood Disorders

The transition to parenthood can be one of life's most meaningful experiences, but it can also be one of its most vulnerable. Whether you're trying to conceive, navigating pregnancy, adjusting to life after birth, processing a loss, or supporting a baby in the NICU, you don't have to navigate these experiences alone.

I provide individual therapy for those experiencing pregnancy and postpartum anxiety or depression, perinatal OCD, infertility, pregnancy loss, birth trauma, NICU experiences, and the many emotional and identity shifts that can accompany this season of life. My work is grounded in specialized training in perinatal mental health, including certification as a Perinatal Mental Health provider (PMH-C), as well as extensive clinical experience supporting individuals and families through medically and emotionally complex perinatal experiences.

The perinatal period often brings emotions that seem to exist side by side—joy alongside fear, gratitude alongside grief, hope alongside uncertainty. Therapy offers a compassionate space to process these experiences, strengthen coping strategies, build emotional resilience, and reconnect with yourself during a time of profound change.

My approach is collaborative, trauma-informed, and tailored to your unique needs. Together, we may focus on processing birth or medical trauma, navigating identity changes, managing anxiety or mood symptoms, building confidence in yourself, and developing practical tools to help you move through this season with greater stability and self-compassion.

My goal is simple: to help you feel understood, supported, and less alone as you navigate your perinatal journey.